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Why a snow retreat is perfect for you (even if you hate the cold and aren't super fit)

August 06, 20243 min read

Ladies, have you ever thought about escaping the daily grind for a snowy retreat in Finland, but felt hesitant because you hate the cold and worry you might not be fit enough for the activities? Trust me, I get it. But let me tell you why a women's snow adventure retreat in Finland could still be a profoundly positive experience for your wellbeing.

A Winter Wonderland Without the Freeze


First things first, let's tackle the cold. Yes, Finland in the winter is chilly (like at least -16
but sometimes as cold as -30!!!) but the key is how you experience it. With the right gear... think high-quality thermal clothing, cozy hats, and waterproof boots, you’ll stay warm and comfortable. The retreat leaders ensure you’re well-equipped, so you can enjoy the beauty of the snowy landscape without feeling like an ice cube.

Tailored Activities for All Fitness Levels


Worried about the physical demands? Don't be. These retreats are designed to accommodate all fitness levels. The activities are adjustable, ensuring that everyone can participate at their own pace. For example, snowshoeing can be a gentle walk rather than a strenuous hike, and husky sledding allows you to sit back and enjoy the ride if you prefer. There's no pressure to be an athlete—just a willingness to try something new and enjoy the moment.


Nature’s Soothing Embrace


Even if you’re not an outdoorsy type, there’s something incredibly soothing about Finland’s natural beauty. The serene, snow-covered landscapes offer a peaceful retreat from everyday stress. Imagine sitting by a frozen lake, the world around you silent and still, allowing you to truly relax and recharge. It’s a kind of tranquility that’s hard to find elsewhere. you can hear a pin drop!


Building a Supportive Community


One of the best parts of these retreats is the camaraderie. You'll be joining a group of like-minded women, all there to support and encourage each other. It's not about competing or showing off; it's about sharing experiences and creating lasting bonds. Whether you’re laughing together over a shared mishap or cheering each other on during an activity, the sense of community is incredibly uplifting.


Holistic Wellbeing Beyond Physical Fitness


A women’s snow adventure retreat isn't just about physical activities. It’s a holistic approach to wellbeing that includes plenty of downtime. Picture yourself warming up by a crackling fire with a cup of hot cocoa, or enjoying the therapeutic heat of a traditional Finnish sauna. Many retreats (like ours) also offer yoga sessions, meditation, and wellness workshops to help you find inner peace and relaxation.


Why You Should Book


So, why should you book a women’s snow adventure retreat in Finland, even if the cold isn’t your thing and you’re not a fitness buff? Because it’s about more than just braving the elements or pushing your physical limits. It’s about stepping out of your comfort zone in a supportive environment, finding joy in new experiences, and taking time for yourself. You’ll come back home not just with amazing memories, but with a refreshed mind and spirit.


In the end, these retreats offer a unique blend of adventure, relaxation, and community. They’re about discovering new aspects of yourself, connecting with nature in a way that’s gentle and accommodating, and forming bonds with other wonderful women. So why not give it a go? Embrace the cold (Wim Hof says it's your friend and teacher!), take that leap, and prepare for an adventure that could truly transform your wellbeing.

 

We're just getting ready to open up our February 2025 snow adventure retreat to Finland. If you'd like to be first to get the info when booking opens in a few days and get access to the exclusive early bird offers then make sure you're on the waitlist - you can register HERE

 

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